Palm Beach Lady Fitness Center a Boca Raton Health Club for Women located in Boca Raton Florida - We are a Womens Only Fitness Center offering Fitness for Women Only

Serving the Women of Boca Raton since 1993

2380 N. Federal Highway, Boca Raton, Florida 33431 ~ Ph: 561.368.9558

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We have merged with

PowerHouse Gym & Fitness

141 NW 20th Street

Boca Raton, Florida

Plum Plaza

561-362-4001

 
 

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Welcome to Palm Beach Lady Fitness Center - Please tour our web site and see everything Palm Beach Lady has to offer. Not only will you find that we offer Boca Raton's best group fitness classes, Palm Beach Lady Fitness Center specializes in one-on-one personal training programs for women utilizing strength, cardiovascular, functional and core training techniques to maximize results. We also have a Registered Dietitian on staff to assist members with diet and nutritional needs. Our club facilities are modern and comfortable offering Cardiovascular Equipment, Resistance Machines, Free Weights and Core Training Equipment such as; stability balls, Bosu Balls, Versa Tubes, Versa Bands, & Body Bars.

 

Palm Beach Lady Fitness Center is Palm Beach Counties longest standing women's only fitness center. Located on Federal Highway in Boca Raton Florida, Palm Beach Lady Fitness Center has been serving the women of the greater Boca Raton Florida since 1993. When it comes to fitness for women, Palm Beach Lady Fitness Center is the premiere women's only fitness center. Palm Beach Lady Fitness Center offers group fitness classes include; step aerobics, spinning classes, Pilates classes, yoga classes, body sculpting, Latin Dance beat, boot camp and many more and exciting women's only group exercise activities. We also offer treadmills, elliptical trainers, Life Cycle exercise bikes as well as pin-select exercise machines and free weights.

 

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Here at Palm beach lady fitness center we specialize in Boca Raton Personal Training. Our qualified Boca Raton Personal Trainer Staff is the best Palm Beach County has to offer. Our Palm Beach County Aerobics program is the most diverse available in Palm Beach County. The Palm Beach Fitness lifestyle is alive at Palm Beach Lady Fitness Center. Both our Boca Raton Health Clubs and Delray Beach Health Clubs have been a staple of Palm Beach County over the last two and a half decades. Palm Beach Lady Fitness Center has been in business in Palm Beach County for more than 13 years,  other clubs like: World Gym, Gold's Gym, LA Fitness, Planet Fitness, Curves for Women, Fitness for Women, United State of Fitness and the Jewish Community Center. Only two facilities have been in existence as long as Palm Beach Lady Fitness Center (Gyms) and they are; the YMCA and Bally's Total Fitness. Of these three facilities only Palm Beach Lady Fitness Center (Gyms) are the only family owned and operated in Palm Beach County. If you're looking for a South Florida Fitness Center or South Florida Gym look no further than Palm beach lady fitness center (Gyms). Our Palm Beach County Fitness Centers offer the best Florida Health Clubs have to offer.  If you're looking for a South Florida Personal Trainer or South Florida Pilates Program we have it all here! Our Deerfield beach Pilates and Deerfield beach Personal Training programs has stood the test of time. We have hundreds of members who have accomplished their dreams in our Palm Beach County Fitness Centers.

Aerobics Classes - Step Classes - Step Aerobics - Group Fitness - Body Sculpting

Weight Loss Program - Diet Programs - Nutritional Consulting - Registered Dietitian

Strength Training Exercise Program - Diet and Exercise - Abdominal Exercise - Exercise Fitness

Spinning Classes - Spinning Program - Group Spinning

Personal Training - Resistance Training and Exercise - Functional Training and Exercises - Core Training and Exercise - Balance Training and Exercise

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